Yoga and Ayurveda retreat with daily permaculture workshops

Introduction to Permaculture
Summary information

Retreat Schedule Oct 4 – 8, 2018:

THURSDAY
14:00 – 16:00 Welcome and Arrival

16:00 – 17:30 Welcome Yoga (Vata Balancing)

18:00 – 19:00 Simple dinner

19:30 – 20:30 Intro to Ayurveda

FRIDAY
07:30 Wake up gong

08:00 – 09:30 Yoga (Balancing 5 Elements)

09:30 – 10:15 Breakfast

10:15 – 11:00 Personal Time

11:00 – 13:00 Intro to Permaculture

13:00 – 14:00 Simple lunch

14:00 – 16:00 Nature Walk/Intro to Herbs as Medicine

16:00 – 18:00 Spare time

18:00 – 19:00 Simple dinner

19:30 – 20:30 Meditation and Teaching (Intro to Chakra System)

SATURDAY
07:30 Wake up gong

08:00 – 09:30 Yoga: Chakra Balancing

09:30 – 10:15 Breakfast

10:15 – 11:00 Personal Time

11:00 – 13:00 Intro to Permaculture

13:00 – 14:00 Simple lunch

14:00 – 18:00 Spare time – Trip to Beach, or other excursion

18:00 – 19:00 Simple dinner

19:30 – 20:30 Meditation

SUNDAY

07:30 Wake up gong

08:00 – 09:30 Yoga (Kapha Balancing)

09:30 – 10:15 Breakfast

10:15 – 11:00 Personal Time

11:00 – 13:00 Intro to Permaculture

13:00 – 14:00 Simple lunch

14:00 – 16:00 Spare Time

16:00 – 18:00 Restorative Yoga

18:00 – 19:00 Simple dinner

19:30 – 20:30 Meditation and Discussion

MONDAY

07:30 Wake up gong

08:00 – 09:30 Yoga (Pitta Balancing)

09:30 – 10:15 Breakfast

10:15 – 11:00 Personal Time

11:00 – 13:00 Intro to Permaculture

13:00 – 14:00 Simple lunch

14:00 Departure.

Booking and further information
Telephone number: 
+34 643348257
Contact Details: 
Telephone number: 
Email: 
Contact Name: 
Cost: 
One person 400€ - two people 375€ each
Contact name: 
Tom
Dates and times
More dates and times information: 
4 October 2018 to 8 October 2018
Teachers
Tom Merrill, Cheryl Sidwell and Emma Randum
Venue information
Apprentice Teachers
Teacher apprentices: